My services

Psychotherapy sessions

50 minute session - $175

Psychotherapy sessions are 50 minutes in length. The first few sessions are focused on building a connection and understanding each other. Following sessions can consist of empathetic reflection, validation and skill building. Therapy is not ‘one size fits all’, so I tailor my techniques to best suit your needs.

Consultation call

15 minute consultation call - complimentary

Not sure about therapy? Want to hear more about my approach? I offer complimentary 15 minute consultation calls to help answer any questions you may have about me, or the process of therapy