Sloane Oswald, RP
Welcome
My name is Sloane, I’m a registered psychotherapist, specializing in holistic, client centered therapy. I’m passionate about helping individuals achieve personal growth and transformation through insight, introspection, and embracing new perspectives.
Nothing changes if nothing changes
My services
Psychotherapy
Psychotherapy is a form of treatment where a trained therapist helps people talk through their feelings, thoughts, and behaviours to improve mental health and well being. It can address emotional challenges, mental health conditions, or life difficulties through conversation and various therapeutic techniques. I am currently offering in-person sessions for those in Ottawa and surrounding areas along with virtual sessions across Ontario and Quebec.
Conditions for treatment
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Anxiety
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ADHD
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Depression
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Burnout
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Chronic Pain
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Relationships
What you can take away from therapy
Personal growth
Emotional regulation and awareness
Mindfulness
Boundaries
Communication skills
Executive functioning skills
Coping mechanisms
Frequently asked questions
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Anyone and everyone can benefit from psychotherapy, as long as they are willing to make changes in their lives. Successful psychotherapy takes a commitment to do things different, and a strong alliance with the therapist
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Most insurance providers cover the cost of psychotherapy. Please check with your provider. Receipts are issued for every session, which you may use to submit. I do not offer direct billing
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Check out my services page: www.sopsychotherapy.ca/myservices
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Psychotherapists are not able to diagnose or provide assessments.
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Payment is accepted by e-transfer